Apricots - Whole Pitted 3kg

Whole pitted dried apricots are apricots that have been dried and the pits have been removed. They are a delicious and nutritious snack that can be enjoyed on their own or added to baked goods and other dishes.

Nutritional benefits of whole pitted dried apricots:

• High in fibre: Dried apricots are a good source of fibre, which can help promote digestive health. Fibre helps to add bulk to stool and keep things moving smoothly through your digestive system.

• Good source of potassium: Dried apricots are a good source of potassium, which is an important mineral that helps to regulate blood pressure and muscle function.

• Rich in antioxidants: Dried apricots are a good source of antioxidants, which can help protect your cells from damage caused by free radicals. Free radicals are unstable molecules that can contribute to ageing and chronic diseases.

Ways to enjoy whole pitted dried apricots:

• As a snack: Enjoy dried apricots on their own as a healthy and satisfying snack.

• In trail mix: Add dried apricots to your favourite trail mix for a boost of energy and flavour.

• In granola: Add dried apricots to your granola for a sweet and chewy treat.

• In baked goods: Add dried apricots to muffins, cookies, and breads for a burst of flavour and sweetness.

• In savoury dishes: Add dried apricots to savoury dishes, such as stews and tagines, for a sweet and tangy contrast.